• Fitness
  • Beauty
  • Recipes
  • Mom Life
    • Babies
    • Toddlers
    • Kids
    • Tweens
    • Teens
  • DIY & Crafts
  • Promo Codes
  • Mamasita Reviews
  • Latest Posts
    • Easy Christmas Crafts to Make Your House More...

      DIY & Crafts

Saving Mamasita

4 Causes of Teenage Stress

January 27, 2015 in Teens

stressedstudents1

Stress is a type of feeling that is brought about as a reaction to something in particular. The teenage years seem to be a stressful time for some youngsters for an array of reasons such as school pressures and changes in their lives. Symptoms of teenage stress can be cognitive such as troubles concentrating or racing thoughts, emotional such as moodiness or sense of isolation, behavioral such as changes in appetite or problems with sleep and physical such as rapid heartbeat or dizziness. And you mustn’t forget about those extremely fun hormonal changes we all go through during the teenage years.

School pressures can be extremely overwhelming for most teenagers. The demands on academic areas as well as extracurricular activities can cause a great deal of stress. It is important to ensure that teens are not taking on any more than they can handle. Teens need to cut out time for not only studying and game schedules but relaxation and time with friends as well. The pressure is there on a daily basis for them to complete homework assignments and class projects as well as study for exams.

stressed

Lifestyle changes may cause stress in some teenagers. For the most part, teens like to have some sort of schedule since it provides them with a sense of structure. When changes to these schedules occur it can be downright stressful. Lifestyle changes include things such as divorce, death of a family member or attending a new school.

Family life has a huge impact on the stresses of a teenager. Common stressors include parents constantly arguing, changes in the family’s financial status or a strained relationship with their siblings. Many times the teenager is not the cause of these stressors but the event itself still affects their life overall.

A sense of loss is another cause of teenage stress. It is important for teenagers to talk about their loss to help lessen the stress somewhat. A teenage girl may feel a sense of loss if she splits with her boyfriend or even her best friend. She may avoid attending school or may have a lower self-esteem because of this. Other things include coping with the death of a family member or close friend or it can also be something like leaving the cheerleading squad or football team.

If you are a teenager with a considerable amount of unmanageable stress, don’t be afraid to reach out to someone to talk to. You’d be surprised how talking to someone about your stress can lift a weight off of your shoulders. And, you may even feel less stressed!

0
20 Comments
Previous TEEN TALK: Hispanic Scholarship Fund, How You Can Save Money On College
Next The Impact Of An Oil Refinery Through The Eyes Of A Thirteen Year Old

Related Posts

Back To School Shopping With A Teenager And Clean and C...

Would I Or Should I Allow My Thirteen-Year-Old To Date?...

The Impact Of An Oil Refinery Through The Eyes Of A Thi...

Reader Interactions

Comments

  1. massmommie@gmail.com'Robin Rue (@massholemommy) says

    January 28, 2015 at 12:01 am

    My 17 year old step son has lots of school stress. I feel bad.

    Reply
  2. editor@girlgonemom.com'Heather says

    January 28, 2015 at 12:15 am

    I feel like the world is getting more stressful to manage. Teenagers shouldn’t have that much stress, but they do.

    Reply
  3. aimeefauci@gmail.com'aimee fauci says

    January 28, 2015 at 2:52 am

    I am hoping my girls won’t get stressed out about school and friends when they get older but it is a learning process. I hope it doesn’t stress me out.

    Reply
  4. twoofakind868@aol.com'Dee says

    January 28, 2015 at 4:52 pm

    My sister is 17 and that kid has so much stress. I never let things get to me like she does!

    Reply
  5. chrissy4gordon24@yahoo.com'Chrissy Mazzocchi says

    January 28, 2015 at 6:07 pm

    I agree ith all of these! Teenagers have a ton of stress, I remember those days!

    Reply
  6. pamwattenbarger@yahoo.com'Pam says

    January 28, 2015 at 8:30 pm

    School can definitely be stressful for teenagers. It’s important to help them out before the stress gets to be too much for them to handle.

    Reply
  7. info@ourfamilyworld.com'ourfamilyworld says

    January 28, 2015 at 8:40 pm

    My 13 year-old son has a lot of school stress: Lots of homework. Besides he commutes everyday for one hour both ways

    Reply
  8. lizventuresblog@gmail.com'Liz Mays says

    January 28, 2015 at 8:48 pm

    Stress as a teenager can be overwhelming and have disastrous consequences. It’s nice for them to have a healthy outlet outside of school.

    Reply
  9. donnalaward@gmail.com'Donna Ward says

    January 28, 2015 at 10:14 pm

    Great points and tips – my son is all grown up – but in High School, I actually requested he be put in their smaller class that was for Troubled Teens – he would stand up for himself by getting in fights with kids that felt the need to keep picking (fortunately he had a couple hrs of karate) – and he blossomed in the smaller classes

    Reply
  10. Kristen@theroadtodomestication.com'Kristen from The Road to Domestication says

    January 28, 2015 at 10:20 pm

    These are good things to watch out for in the lives of teens we know, thank you!

    Reply
  11. maureen@adebtfreestressfreelife.com'Maureen @ A Debt Free Stress Free Life says

    January 29, 2015 at 12:30 am

    Stress can happen at any age as this post highlights. Thanks for the information

    Reply
  12. loisaltermark@gmail.com'Lois Alter Mark says

    January 29, 2015 at 12:52 am

    I can’t even imagine being a teenager today. I think they have so much more stress than we did when we were that age.

    Reply
  13. marison459@sbcglobal.net'Theresa says

    January 29, 2015 at 3:10 am

    My daughter has just started getting in a lot of college information. I know the pressures of school are hitting her hard right now. I just wish there was more I could do to ease her mind. The next 2 years are going to be brutal!

    Reply
  14. kay.adeola@kayadeolablog.co.uk'Kay Adeola says

    January 29, 2015 at 9:39 am

    My oldest daughter is not far off from being a teenager I am worried about how she will handle all the pressures that come with it.

    Reply
  15. sixtimemommy@Gmail.com'Jeanine says

    January 29, 2015 at 4:04 pm

    This is helpful. I will soon have a teenager. I remember all the stress I dealt with but a lot was due to home life and death of my mom so this is great info!

    Reply
  16. lisariosonline@gmail.com'Lisa Rios says

    January 29, 2015 at 6:09 pm

    Teenage stress is so common in today’s world where we live a machine life loaded with pressure & worries most times. In most cases School Pressure & Lifestyle changes play a major role in causing too much stress to teens. And I agree, sharing your stress does a lot of wonder.

    Reply
  17. mariac@toughcookiemommy.com'Tough Cookie Mommy says

    January 29, 2015 at 9:04 pm

    As a middle school teacher, I know how much stress can impact teenagers. It’s important to address the roots of this stress early on.

    Reply
  18. annb10@rogers.com'Ann Bacciaglia says

    January 29, 2015 at 10:08 pm

    I have two teenagers at home. I would not want to be a teenager again. There are a lot more things to deal with for today’s adolescents . I am thankful that we did not have Social Media when we were growing up.

    Reply
  19. chrystal@yumeating.com'Chrystal @ YUM eating says

    January 30, 2015 at 12:15 am

    Kiddo is going to be 10 tomorrow. These last few months have been really hard on her due to some issues with her mom and transferring to live with us. She is doing so much better though. Its hard, but they have to go through things and learn about life even though you just want to take all that stress away from them.

    Reply
  20. soaringplaces@gmail.com'Rosey says

    January 30, 2015 at 1:08 am

    I have a teen at home. I think I agree with Ann on this one, I’m glad we didn’ t have social media back in the day too.

    Reply

Leave a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Popular Posts

Easy Christmas Crafts to...

December 2, 2020

Honest Fabletics Review a...

June 8, 2020

HIIT Box: Fitness Subscr...

July 5, 2020

Recent Posts

  • Easy Christmas Crafts to Make Your House More Like a Home
  • Dufflebox Fitness Box Unboxing and Honest Review
  • Kong Dog Togs: Indestructible Dog Toys

mamasitaal

#unboxings 👑 📦 and reviews on YouTube #momofteenagers #poodlemom 🐩
Yt: Saving Mamasita
PR: alnmedia@yahoo.com
⬇️Watch my latest vid here ↙️

Amber
You can never go wrong with pizza and good company You can never go wrong with pizza and good company. Hanging out with my youngest one for a volleyball tournament. 🏐 So nice to finally be able to be do things again.  What are you doing this weekend? 

#weekendvibes #weekend #weekendplans #weekendvibe #volleyballlife #volleyballtourney #momsofinstagram #momlifeisthebestlife #pizzapizzapizza #pizzaplace #delicious😋 #momanddaughtertime
#ad #smoothieboxFYI #smoothiebox Raising kids and #ad #smoothieboxFYI #smoothiebox Raising kids and trying to upkeep a household keeps me busy. I also have a side gig called a full time job. So yeah, there’s that. Have you heard of @smoothiebox??? 

Smoothie box is so perfect for all of you busy bodies.  Super smoothie 5-packs (20 smoothie packs) delivered right to your door.  Individually packaged, throw in a blender and Bam.  Pour and enjoy.  Flavors include: berry, cacao, green and clementine. 

They really are the perfect size, quick and easy to make and they taste absolutely ahhh-mazing.  Simply add water or almond milk...Add in protein powder, or collagen. Whatever you need to get your day off to a good start. 

No added sugar or artificial Ingredients.  I made the green today with almond milk and OMG. Delish. 

15% off + free shipping on your first smoothie box with code: SMOOTHIEFAN15 through 12/31/21. 

Snatch up your new favorite snack.

#smoothie #smoothiesofinstagram #smoothiesofig #smoothieboxlife #smoothieboxfans #smoothieboxlove #healthysnack #yumsmoothie #healthychoices #healthybodyhealthymind #healthyhappy
#Ad/gifted: Two bros and a box. Prince and Rico #Ad/gifted:  Two bros and a box.  Prince and Rico had a lot of fun unboxing this box for @thetexam.shop.  Thank you for the goodies!! We could have had two watermelons as they had fun playing keep-away from the other.  Check out our full IG unboxing on IGTV. 

#unboxing #dogunboxing #dogboxes #unboxingtherapy #unboxingsquad #unboxingvideos #subscriptionbox #subscriptionboxaddict #subscriptionboxreview #subscriptionboxjunkie #monthlysubscription #dogmomsofinstagram #dogmomma #dogmomsofig #girlswhoplaywinn #dogsplayingforlife
Cinderelly, Cinderelly....I feel like I do a lot o Cinderelly, Cinderelly....I feel like I do a lot of cleaning and taking care of household chores on the weekend.  I get it, it's a responsibility.  Adulting. Etc.  Now, I’m just throwing this out there for...you know...s and g’s...but how many of you hire a house cleaner?  Because not going to lie, it's been a thought in my head for years now...

#weekendvibes #weekendflow #weekendlook #cleaninghouse #cleaningday #cleaningmode #sparkleebright #cleaningmom #cleaningservices #whyadultwhenyoucankid #whythough #momlife #momsthatblog #momproblems #cleanhousehappyhouse #cleanhousecleanmind #weekendalmostover #cinderellacleaningco
This is one of my favorite fitness branded subscri This is one of my favorite fitness branded subscription boxes so far. I challenge anyone to prove me otherwise!  Scroll right to see a couple of the items in this month’s box.  One is practical and one is super fun!  Well, burpees aren’t fun...but 🎲 are fun. Unboxing video coming this weekend! 

For my latest YouTube video, check out the link in my bio. 

#unboxing #notsponsored #unboxingvideo #unboxholics #unboxings #unboxingtherapy #youtubelife #fitnessbox #fitnesssubscriptionbox #fitnesssubscription #momfitness #momfitnessjourney #barbellabox #barbella #fitover40club #sparkleebright #fitnessmomma
Follow the bunny. He has the chocolate! Hope you Follow the bunny. He has the chocolate! 

Hope you are all having a relaxing weekend, full of fun and lots of chocolate. 🐰 if you celebrate, how are you celebrating this holiday? ☀️ 

#easter2021 #easterweekend2021 #chocolove #chocolatelove #momsofig #holidaystyle #holidaymoodon #offthedietwagon #havetolivelife #momlifestyle #momstrong #momsgirl #momscandoittoo #momsrock #girrlsthatshine #mamasitas
Load More... Follow on Instagram
You can never go wrong with pizza and good company You can never go wrong with pizza and good company. Hanging out with my youngest one for a volleyball tournament. 🏐 So nice to finally be able to be do things again.  What are you doing this weekend? 

#weekendvibes #weekend #weekendplans #weekendvibe #volleyballlife #volleyballtourney #momsofinstagram #momlifeisthebestlife #pizzapizzapizza #pizzaplace #delicious😋 #momanddaughtertime
#ad #smoothieboxFYI #smoothiebox Raising kids and #ad #smoothieboxFYI #smoothiebox Raising kids and trying to upkeep a household keeps me busy. I also have a side gig called a full time job. So yeah, there’s that. Have you heard of @smoothiebox??? 

Smoothie box is so perfect for all of you busy bodies.  Super smoothie 5-packs (20 smoothie packs) delivered right to your door.  Individually packaged, throw in a blender and Bam.  Pour and enjoy.  Flavors include: berry, cacao, green and clementine. 

They really are the perfect size, quick and easy to make and they taste absolutely ahhh-mazing.  Simply add water or almond milk...Add in protein powder, or collagen. Whatever you need to get your day off to a good start. 

No added sugar or artificial Ingredients.  I made the green today with almond milk and OMG. Delish. 

15% off + free shipping on your first smoothie box with code: SMOOTHIEFAN15 through 12/31/21. 

Snatch up your new favorite snack.

#smoothie #smoothiesofinstagram #smoothiesofig #smoothieboxlife #smoothieboxfans #smoothieboxlove #healthysnack #yumsmoothie #healthychoices #healthybodyhealthymind #healthyhappy
#Ad/gifted: Two bros and a box. Prince and Rico #Ad/gifted:  Two bros and a box.  Prince and Rico had a lot of fun unboxing this box for @thetexam.shop.  Thank you for the goodies!! We could have had two watermelons as they had fun playing keep-away from the other.  Check out our full IG unboxing on IGTV. 

#unboxing #dogunboxing #dogboxes #unboxingtherapy #unboxingsquad #unboxingvideos #subscriptionbox #subscriptionboxaddict #subscriptionboxreview #subscriptionboxjunkie #monthlysubscription #dogmomsofinstagram #dogmomma #dogmomsofig #girlswhoplaywinn #dogsplayingforlife
Cinderelly, Cinderelly....I feel like I do a lot o Cinderelly, Cinderelly....I feel like I do a lot of cleaning and taking care of household chores on the weekend.  I get it, it's a responsibility.  Adulting. Etc.  Now, I’m just throwing this out there for...you know...s and g’s...but how many of you hire a house cleaner?  Because not going to lie, it's been a thought in my head for years now...

#weekendvibes #weekendflow #weekendlook #cleaninghouse #cleaningday #cleaningmode #sparkleebright #cleaningmom #cleaningservices #whyadultwhenyoucankid #whythough #momlife #momsthatblog #momproblems #cleanhousehappyhouse #cleanhousecleanmind #weekendalmostover #cinderellacleaningco
This is one of my favorite fitness branded subscri This is one of my favorite fitness branded subscription boxes so far. I challenge anyone to prove me otherwise!  Scroll right to see a couple of the items in this month’s box.  One is practical and one is super fun!  Well, burpees aren’t fun...but 🎲 are fun. Unboxing video coming this weekend! 

For my latest YouTube video, check out the link in my bio. 

#unboxing #notsponsored #unboxingvideo #unboxholics #unboxings #unboxingtherapy #youtubelife #fitnessbox #fitnesssubscriptionbox #fitnesssubscription #momfitness #momfitnessjourney #barbellabox #barbella #fitover40club #sparkleebright #fitnessmomma
Follow the bunny. He has the chocolate! Hope you Follow the bunny. He has the chocolate! 

Hope you are all having a relaxing weekend, full of fun and lots of chocolate. 🐰 if you celebrate, how are you celebrating this holiday? ☀️ 

#easter2021 #easterweekend2021 #chocolove #chocolatelove #momsofig #holidaystyle #holidaymoodon #offthedietwagon #havetolivelife #momlifestyle #momstrong #momsgirl #momscandoittoo #momsrock #girrlsthatshine #mamasitas
Raise your hand if you love snacks. 🙋‍♀️I Raise your hand if you love snacks. 🙋‍♀️I discovered yet another subscription box called City Snack Pack, which features snacks from a different city monthly.  This was a lot of fun to unbox, you guys. And what was really super cool about this one was it featured a product from my favorite show...Shark Tank! Check out the video in my bio or search Saving Mamasita on YouTube. 

#productreviewerusa #citysnackpack #subscriptionboxes #subscriptionboxaddict #unboxingvideo #unboxingtherapy #honestreview #milkandbrookies #popcornopolis  #bearclawkitchen #rustyschips #youtubeunboxing #youtubelife #savingmamasita #smallbusiness #smallbusinesswomen #smallbusinessrocks #smallbusinessmatters #travelsnacks #girrlsthatshine #naturalsnacks
Copyright ©2021 2021 Saving Mamasita
  • About Saving Mamasita
  • Be Featured
  • Media Kit
  • Contact Us
  • Sitemap
Theme by SheShoppes