I have been drinking my morning shakes. I’ve cut out coffee. I’ve been pushing myself just a little bit more in the gym (heck, I even went to the gym on a weekend day!). I must admit, I am feeling a little bit better, albeit it has only been a week. Cripes, I’d like to think that my clothes are feeling a little bit looser and my headaches from eliminating coffee from my daily routine are gone. After one week of better eating (ie smaller portion sizes and healthier food in general) incorporated with my regular fitness regime of...